What is Sleep-Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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Member Goals
438 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?
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| 203 | members have | Create My Own goals |
| 91 | members have | Lose Weight goals |
| 48 | members have | Improve My Mood goals |
| 22 | members have | Quit Smoking goals |
| 17 | members have | Continue Education goals |
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Abotsd
Progress
45 %
Aschnad...
no absences from workin Create My Own
getting up whether I hurt or not
Progress
50 %
13 days until End Date.
biracer
Lose 15lbs by Christmasin Lose Weight
Continuing watching what I eat, drinking my water and going to meetings.
Progress
0 %
331 days since End Date.
Current Weight (Lbs)
275
April1968
Controll my stress/anxietin Create My Own
doctor,reading books and support groups
Progress
5 %
358 days until End Date.
Laura20
Progress
0 %
Mandy1991
Progress
65 %
megamou...
Progress
60 %
crownnut
Exercise 4 times a weekin Create My Own
walking, working
http://calendar.yahoo.com/broncoroadster
Progress
75 %
times/wk (times)
3
susanpa...
Heal my lower backin Create My Own
Spinal decompression therapy 2x/week, massage therapy and stretching exercises
Progress
0 %
68 days until End Date.
# of sessions (days)
8
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
