What is Sleep-Apnea

Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...

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Member Goals

432 goals are being pursued in the Sleep Apnea community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
199 members have

Create My Own goals

89 members have

Lose Weight goals

48 members have

Improve My Mood goals

22 members have

Quit Smoking goals

17 members have

Continue Education goals

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crownnut

crownnut

Exercise 4 times a weekin Create My Own

"walking, working http://calendar.yahoo.com/broncoroadster"

- View Goal
Progress
75 %
times/wk (times)
3
Laura20

Laura20

Be a happy personin Improve My Mood

"Finding out what I like to do"

- View Goal
Progress
40 %
foxysdad

foxysdad

Control my eczema.in Create My Own

"Medicating it in it's early stages and trying new methods to keep it away."

- View Goal
Progress
10 %
Abotsd

Abotsd

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
60 %
Mandy1991

Mandy1991

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
35 %
susanparks04

susanpa...

Heal my lower backin Create My Own

"Spinal decompression therapy 2x/week, massage therapy and stretching exercises"

- View Goal
Progress
0 %
82 days until End Date.
# of sessions (days)
8
Laura20

Laura20

excercise more now that Iin Fitness Training

"Running, stretching, working out w/ weights, taking a yoga class"

- View Goal
Progress
0 %
megamountain17

megamou...

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
50 %
Brenda9

Brenda9

Conquer my panic disorderin Create My Own

"Taking baby steps, setting small goals, practicing"

- View Goal
Progress
95 %
jimgreg

jimgreg

get my heath better thanin Rebuild A Relationship

"to find a women whos really settledown and very close to ohio..even rewal close.."

- View Goal
Progress
25 %

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