Learn how straightening up can ease your pain
Chronic pain management tips




Member Goals
140 goals are being pursued in the Shingles community. What goal would you like to accomplish?
Start your own Goal today
| 74 | members have | Create My Own goals |
| 20 | members have | Lose Weight goals |
| 20 | members have | Improve My Mood goals |
| 12 | members have | Quit Smoking goals |
| 4 | members have | Continue Education goals |
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loveand...
Reduce my anxietyin Improve My Mood
Being more optimistic, handling my current situation with delicate and positive ...
Essenti...
Punkie26
Manage my mood swingsin Improve My Mood
Seek help and advice from doctor and local services
Sixties...
See Phantom Ranch againin Create My Own
I want to see Phantom Ranch at the bottom of the Grand Canyon again . How ? I'm ...
SherryB...
Manage My Crohn'sin Create My Own
eating healthy foods, exercise, and finding a doctor who actually knows what he ...
NeeNeRN...
MissMaryE
Eat Healthier!in Create My Own
Home-cooking more, and paying more attention to what I put in my body
mikewhi...
Find a good anti-itch medin Create My Own
Experimenting with over the counter and prescribed topical medications. So far ...
Progress
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PaulV67
Progress
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