Sexual Abuse Support Group

i'm so angry that i'm feeling so low again. i was doing really well but in the last day or two it's been horrible.

i have almost no energy a great deal of time and i feel like i'm so on edge, like the littlest thing will set me off. crying, screaming, both.

it's just so hard to calm down.

i don't really know where this is coming from. it could be a couple little things that started adding up, but it just seems so extreme. like i thought i knew how to handle myself better than this.

i've been sleeping so poorly. the only thing that's been helping is hoping that my dreams will be better than my day when i was awake.

i hate this! i hate this! i hate this!!!

i'm so angry and sad and tense and numb at the same time. i feel like i'm seriously loosing it. i don't want to live like this anymore!!! (i don't want to kill myself, but i hate where i am right now!!!!) i want things to be better. i want to relax!!!
xx
Posted on 11/08/09, 11:11 pm