What is Self-Injury
Self-harm is also known as self-injury (SI), self-inflicted violence (SIV), self-injurious behavior (SIB), and self-mutilation, although this last term has connotations that some p...
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A Bright Red Scream |
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| URL: | http://www.mentalhelp.net/poc/view_... | ||||
| Added by: | pizazz | ||||
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Read it. It had a huge impact on me emotionally as well as educating me. Excellent book!!
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I have most of the self injury books and I agree with you it is a powerful story. Have you read Bodily Harm? 
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I liked this book because it was a good balance between help and the stories and experiences of others who SI. I used it extensively to research for a paper I wrote on SI! Well worth having for the resources too.
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Best book out there on self harm, and I have read several. Highly recommend it.
If you are just starting therapy, might also want to read Scarred Souls by Tracy Alderman. It is a very elementary read, but it has exercises in it to help you understand your SH behaviors which can help start the dialogue with your therapist. A Bright Red Scream helped me know I'm not crazy. Grateful for this book.
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I love this book. It describes me so so much. I want to carry it around so I can let people know about all the torment inside my head. And it wasn't very SI triggering, just emotionally intense because there was finally someone talking about what I was going through.
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