Self-Injury Support Group

Hunny you are far from weak. in my experience you have to be pretty tough skinned to be able to cut! i no it feels the easy way out of your feelings but its not. I can relate to that feeling of not knowing if you really exsist or not because you feel so numb that they only way to come back to reality is to feel the pain of yor harming, but i also no that the pain you will feel is temporary and wont last. surround yourself with people who care for you and if you can talk to them about how your feeling. its the only way i made it through to the other side. Bad feelings take time to heal and go away. Dont crush them, let them out. Its only when you let them out and voice them that they go away. When i first started voicing my feelings i didnt no how to recognise anger or very many negative feelings in myself. It was only when i started talking that i started to get an understanding of why i felt so bad. I then learnt how to react to them. I remember one day screaming at my poor physcologist teller her she was a waste of time and that the sessions were pointless coz she couldnt stop me cutting. The next week i saw her i felt so bad coz she is a lovely lovely lady and i didnt mean any of what i said i was just angry. that screaming was the best thing that happened to me as it helped me to release some of the painful feelings. have ago sometime. I promise when you really get the hang of it it really works. x x x