What is Sciatica
You may be surprised to learn that sciatica is not a spinal condition, but instead a symptom of a low back problem! Many different low back problems can cause sciatica. Sciati...
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Member Goals
178 goals are being pursued in the Sciatica community. What goal would you like to accomplish?
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| 89 | members have | Create My Own goals |
| 27 | members have | Lose Weight goals |
| 21 | members have | Improve My Mood goals |
| 8 | members have | Fitness Training goals |
| 8 | members have | Quit Smoking goals |
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Fitness Training
angelnd...
Walk two hours every dayin Fitness Training
using my treadmill for walking instead of a clothes rack.
Progress
0 %
pb3871
workout 5x's a weekin Fitness Training
Going to the gym even if I don't feel like it. I plan to go to bed early enough ...
Progress
15 %
52 days since End Date.
Distance (miles)
5.4
LisaLClark
Get back in the gymin Fitness Training
Slow integration of light activity into my daily routine until I'm back at the g...
Progress
100%
Goal Completed on Jul 13, 09
Evie
Walk more blocks ea. dayin Fitness Training
Eat healthy, walk, lift small weights, stretch exercises
Progress
30 %
420 days since End Date.
sunnygi...
Stretch for 10 min.in Fitness Training
Eating healthy, posting reminders around the house.
Progress
85 %
Jenwant...
get in shape!!in Fitness Training
walking, stretching, take my time & do this at my own pace..not worried about lo...
Progress
20 %
554 days since End Date.
Distance (miles)
0.65
Cardy
Run a 5k in under 23 minsin Fitness Training
Running, eating healthy, going to X country everyday
Progress
0 %
374 days since End Date.
5k Time (Mins.)
25.45
magssup...
Progress
0 %
327 days since End Date.
Distance (miles)
15
