What is Raynauds-Disease
Raynaud's disease (RAY-noz) is a condition that affects blood flow to the extremities which include the fingers, toes, nose and ears when exposed to temperature changes or stress. ...
Raynaud's disease (RAY-noz) is a condition that affects blood flow to the extremities which include the fingers, toes, nose and ears when exposed to temperature changes or stress. ...

155 goals are being pursued in the Raynaud's Disease community. What goal would you like to accomplish?
| 80 | members have | Create My Own goals |
| 21 | members have | Lose Weight goals |
| 14 | members have | Improve My Mood goals |
| 11 | members have | Finish A Project goals |
| 8 | members have | Continue Education goals |
moojean
drink more waterin Create My Own
drinking large glass in the morning before eating, drinking anytime I remember
VickiSu...
Lose 25 lbs in six monthsin Create My Own
take a walk outside every day
Spirit13
Cook Mealsin Create My Own
eating healthy foods
planning my meals ahead of time
learning new recipies
ea...
Spirit13
Be a happy personin Improve My Mood
Being more optimistic
Reading more counselling and therapy books
Doing somethi...
chanemza
Go back to collegein Continue Education
Taking night classes starting next Spring (2010) in Physical Therapy.
chanemza
Beat this nicotine habit!in Quit Smoking
working with my doctor to find the most effective solution.
Progress
Months

mvk22
Dont worry about thingsin Create My Own
Think positive and live life each moment
yourkiddin
Beat this nicotine habit!in Quit Smoking
Chantix, Nicotine Patch, Hypnosis
Progress
Months

MackDiesel
STOP BILL C15in Create My Own
Spreading the word sneaky Harper is up to no good again wanting what has failed ...
Alabama...
Progress
Months

