What is Raynauds-Disease
Raynaud's disease (RAY-noz) is a condition that affects blood flow to the extremities which include the fingers, toes, nose and ears when exposed to temperature changes or stress. ...
Raynaud's disease (RAY-noz) is a condition that affects blood flow to the extremities which include the fingers, toes, nose and ears when exposed to temperature changes or stress. ...

155 goals are being pursued in the Raynaud's Disease community. What goal would you like to accomplish?
| 80 | members have | Create My Own goals |
| 21 | members have | Lose Weight goals |
| 14 | members have | Improve My Mood goals |
| 11 | members have | Finish A Project goals |
| 8 | members have | Continue Education goals |
wrknpro...
become a fitness instructin Fitness Training
Finding a good class and start a GREAT program at my local YMCA...(that's all we...
steelar...
Get fitin Fitness Training
exercising on the Wii Fit, eating healthy, walk during my lunch hour
Cardy
Run a 5k in under 23 minsin Fitness Training
Running, eating healthy, going to X country everyday
Spirit13
Weekly Exercise Routinein Fitness Training
Going to the Gym three times a week - doing vigorous exercise... cardio and weig...
