What is Pre-menstrual Syndrome PMS
Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...
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Should PMS stop me from socializing?
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The truth is that I have trouble at socialising anyway. Athough, whereby I can make a good impression and a good small chat in "normal" mode, during PMS I become too self-conscious and find it very hard to talk to people. So I act arrogantly without noticing it while it's happening. Please send your wisdom on how to fight this back
Posted on 07/03/09, 09:07 am |
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I tend to procrastinate on things I need to do during PMS due to anxiety. Some things I can just let slide--if I can afford to do them later I put them off and take it easy on myself. But if it's something important, or an event that I would not want to miss, I power through it. I tell my anxiety to just go bugger off, breathe really deep and dive in. It usually isn't so bad once I do that. 
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