What is Pre-menstrual-Syndrome-PMS

Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...

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advice please 
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By Dr. Orrange January 3, 2009 1:05am 9 Comments

1) Know your numbers: fasting blood sugar, weight (body mass index or BMI), blood pressure, and your cholesterol PANEL (LDL, HDL, triglycerides). These numbers help you assess your risk for stroke and heart disease and you can MODIFY these!

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By Dr. Orrange December 6, 2008 1:14pm 14 Comments

We are entering the season of viral upper respiratory infections when I am asked by patients and friends how to prevent and treat these annoying illnesses.  Antibiotics are of no use for the majority of these respiratory illnesses as most are caused by viruses, rhinovirus and coronavirus being the most common. A recent meeting of experts of …

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By Cyndi November 18, 2008 11:21pm 15 Comments

 

At 7pm the other night I looked out the window of my office to see that night had fallen and it felt really late. At least one night per week I will see clients in the evening. With the time change it feels like I get home very late and have to cram in family time before bed. It makes the days feel shorter, and as if there just isn't …

Pre-menstrual Syndrome (PMS) Information

Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom prior to the onset of menstruation. PMS should not be confused with dysmenorrhea, which refers to pain or cramps during menstruation.

PMS is exceedingly common, occurring in 75% of women of reproductive age during their lifetime. A more severe form of PMS is premenstrual dysphoric disorder (PMDD). This occurs in about 5% of women. Both are characterized by symptoms of mood swings, depression, anxiety and irritability that occur prior to menses, usually in the two week period between ovulation and menses. It is often accompanied by physical symptoms such as bloating and cramping.

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