What is Pre-menstrual-Syndrome-PMS

Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...

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Recommendation: MACA
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  Diet
  Added by: FiM   
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This stuff is the bomb. Has relieved very severe PMDD within two months. If you have PMT or Menopause problems you are crazy not to try this stuff. Always try to get the organically grown Maca some can be irradated. Available online or at Health Food Stores, and very inexpensive!! I recommend taking 1/2 tsp or 1 tablet once a day. I took one tsp and it felt a bit much, no need to overdo it. Also if you have thyroid problems check with professional before taking....
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