Pre-menstrual Syndrome (PMS) Support Group

pms pmdd
i posted this this morning -
in a thread

I am glad you asked because i awoke this morning wanting to share with someone about the life changing benefits i have had from acupuncture.

I began to go to acupuncture for depression and hip pain and, in the process, learned that a woman should have no cramps from her menstrual cycle. I hear you saying, "Yeah, right."

Well i said the same thing, at the time thinking of all those midol commercials, etc.

Well, I began acupuncture at the end of three cycles ago. Last cycle i had to only take one ibuprofin.

Now i am on the second cycle since beginning acupuncture. I have been through the first night WITH NO CRAMPS!!!!!!!!!!!!!

I am so happy! I am 20 hours into my period and have not had to even think i am on my period. NO CRAMPING. NO EMOTIONAL B.S. I was tired, and i did crave some carbohydrates and coffe, but believe by the next cycle, even these cravings will subside.

for Depression, I did four sessions a week for the first two weeks, and then three sessions the third week and had my period 9 days early bcs acupuncture can reset your time clock.
Now I am down to two sessions a week. But note, in China, people who use acupuncture go EVERYDAY until their symptoms are gone.
Hope this helps.