What is Pre-menstrual-Syndrome-PMS
Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...
Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...

695 goals are being pursued in the Pre-menstrual Syndrome (PMS) community. What goal would you like to accomplish?
| 381 | members have | Create My Own goals |
| 83 | members have | Lose Weight goals |
| 79 | members have | Improve My Mood goals |
| 29 | members have | Fitness Training goals |
| 25 | members have | Finish A Project goals |
rollo12
Gain 5 poundsin Fitness Training
Eating healthier, getting support from friends, keeping doctor's appointments, m...
OJewel
swim for two monthsin Fitness Training
swimming in 15 min increasing increments and also resting on some days so my fib...
Progress
100%

luzestella
Lose 7 poundsin Fitness Training
cardio, resistance training, eating right
Natasha...
Run a 5K by Junein Fitness Training
Training, eating better, losing weight, and taking better care of my body.
Zabeth927
be able to run a milein Fitness Training
Running some every day till i can do it.
Progress
100%

79pounds
up& down staircase 5xdayin Fitness Training
go up and down full flight of stairs at least five times per day or more, by mak...
Progress
100%

79pounds
drink 3 gal of water weekin Fitness Training
monitoring that i drink 3 or 4 gallons of water per week. i am up to 2 gallons ...
Progress
100%

mia051785
Start Running againin Fitness Training
By waking up earlier before the phones start ringing!
OJewel
2 weights 4 2 weeks.in Fitness Training
Going to the weight room everyday and using the Leg Extension and Leg Curl and t...
preciou...
Get in shape for cruisein Fitness Training
going to the gym atleast 3 times a week, eating healthy.
