What is Pre-menstrual-Syndrome-PMS

Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...

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Member Goals

695 goals are being pursued in the Pre-menstrual Syndrome (PMS) community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
381 members have

Create My Own goals

83 members have

Lose Weight goals

79 members have

Improve My Mood goals

29 members have

Fitness Training goals

25 members have

Finish A Project goals

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rollo12

rollo12

Gain 5 poundsin Fitness Training

"Eating healthier, getting support from friends, keeping doctor's appointments, m..."

- View Goal
Progress
0 %
28 days since End Date.
Current Weight (Lbs)
147
OJewel

OJewel

swim for two monthsin Fitness Training

"swimming in 15 min increasing increments and also resting on some days so my fib..."

- View Goal

Progress

100%

Goal Completed on Aug 2, 09
luzestella

luzestella

Lose 7 poundsin Fitness Training

"cardio, resistance training, eating right"

- View Goal
Progress
0 %
106 days since End Date.
Current Weight (Lbs)
110
NatashaKingston

Natasha...

Run a 5K by Junein Fitness Training

"Training, eating better, losing weight, and taking better care of my body."

- View Goal
Progress
50 %
176 days since End Date.
Training (Mins)
500
Zabeth927

Zabeth927

be able to run a milein Fitness Training

"Running some every day till i can do it."

- View Goal

Progress

100%

Goal Completed on Feb 8, 09
79pounds

79pounds

up& down staircase 5xdayin Fitness Training

"go up and down full flight of stairs at least five times per day or more, by mak..."

- View Goal

Progress

100%

Goal Completed on Jan 10, 09
79pounds

79pounds

drink 3 gal of water weekin Fitness Training

"monitoring that i drink 3 or 4 gallons of water per week. i am up to 2 gallons ..."

- View Goal

Progress

100%

Goal Completed on Jan 10, 09
mia051785

mia051785

Start Running againin Fitness Training

"By waking up earlier before the phones start ringing!"

- View Goal
Progress
50 %
OJewel

OJewel

2 weights 4 2 weeks.in Fitness Training

"Going to the weight room everyday and using the Leg Extension and Leg Curl and t..."

- View Goal
Progress
20 %
338 days since End Date.
Distance (miles)
0
preciousxolaur

preciou...

Get in shape for cruisein Fitness Training

"going to the gym atleast 3 times a week, eating healthy."

- View Goal
Progress
30 %
423 days since End Date.

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