What is Pre-menstrual-Syndrome-PMS
Premenstrual Stress Syndrome (PMS, also called Premenstrual Stress, Premenstrual Tension, PMT, Premenstrual Syndrome, Periodic Mood Swing) is stress which is a physical symptom pri...
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Member Goals
695 goals are being pursued in the Pre-menstrual Syndrome (PMS) community. What goal would you like to accomplish?
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| 381 | members have | Create My Own goals |
| 83 | members have | Lose Weight goals |
| 79 | members have | Improve My Mood goals |
| 29 | members have | Fitness Training goals |
| 25 | members have | Finish A Project goals |
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Improve My Mood
CNAmedic
Stay positivein Improve My Mood
Read or write something positive each day, be inspired by spiritual passages and...
Progress
25 %
79pounds
floss teeth 8x per weekin Improve My Mood
floss teeth 8x per week and always 2x in a row when i do. releases chemical tha...
Progress
50 %
36 days until End Date.
nix192
Progress
5 %
rollo12
Be happierin Improve My Mood
Finding positive distractions, giving meds a chance, meet friends more often, fi...
Progress
45 %
28 days since End Date.
Mood (scale)
8
SkyWoman
Progress
0 %
anita23
Be a positive personin Improve My Mood
Being more optimistic trying to stay calm even know my children wont listen to me
Progress
0 %
my progress (love)
4
joybells
Be a happy personin Improve My Mood
Being more optimistic and making new friends
Progress
70 %
DotC
Be a happy personin Improve My Mood
Keeping a calendar and tracking when I will be in PMS. Doing less during that ti...
Progress
80 %
79pounds
clean out car interiorin Improve My Mood
pick a day and clean out the interior of the car and have the car vaccuumed and ...
Progress
25 %
78 days since End Date.
