What is Post-Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a term for certain psychological consequences of exposure to, or confrontation with, stressful experiences that the person experiences as h...
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Feel like puking?
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Good news and tips for those who suffer from nausea in response to triggers...
Coupl's tried and true tips for nausea! • Inhaling PEPPERMINT helps soothe an upset tummy, • Putting a COOL, WET CLOTH over the mouth helps if feel you are really close to puking and need something quick, NEW DISCOVERY! • SODA CRACKERS or BREAD also help counter and/or absorb stomach acids. Posted on 11/08/09, 08:11 pm |
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Of course, other suggestions are welcome...
And encouraged! 
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Thanks for the tips. I used to get very, very sick to my stomach when I was mid-flashback. Luckily I don't experience them very much any more but I'll certainly file these suggestions away in the event that they ever pop up again. I especially like the peppermint idea.
Thanks again!
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Seeking,
You're welcome. I keep peppermint oil in a spray bottle (and usually a back up vial in my purse). Post trigger, it also helps to give the senses a jolt and to clear the head.
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