Learn how straightening up can ease your pain
Chronic pain management tips




Member Goals
123 goals are being pursued in the Polymyositis & Dermatomyositis community. What goal would you like to accomplish?
Start your own Goal today
| 73 | members have | Create My Own goals |
| 16 | members have | Improve My Mood goals |
| 11 | members have | Lose Weight goals |
| 9 | members have | Continue Education goals |
| 7 | members have | Fitness Training goals |
- Recently Updated
- Online Now
- Completed Goals
HisStre...
swim 5000 yds. + jog 3mi.in Fitness Training
swimming as many days as I need to to get it in. Start jogging again.
Progress
100%

HisStre...
no wheat or bread for 1wkin Create My Own
eating healthy foods
Progress
100%

HisStre...
Progress
100%

HisStre...
eat at least 20pts/dayin Create My Own
eat all of my points, and my exercise points... and I'm going to try to strength...
Progress
100%

HisStre...
Progress
100%

HisStre...
no cheating: w/Mrs.Bin Create My Own
eating only 20 points/day this week.... no matter how much I want more.
Progress
100%

HisStre...
Progress
100%

HisStre...
Progress
100%

HisStre...
pray for 1 hr. dailyin Create My Own
getting off the computer when the baby is sleeping and going to my secret place ...
Progress
100%

HisStre...
swim 3 days/weekin Create My Own
actually getting out of my house and driving to school
Progress
100%







