Polymyositis & Dermatomyositis Support Group
Polymyositis (PM) is a type of chronic inflammation of the muscles (inflammatory myopathy) related to dermatomyositis and inclusion body myositis. The inflammation is predominantly of the endomysium in polymyositis, whereas dermatomyositis is characterized by primarily perimysial inflammation.
Hugs!!!
As far as being outside, I try not to stay out too long in the sun and take a lot of breaks to come back inside and cool off.
Blessings,
Kim
I think that sunlight, not heat, is what causes my rashes to get worse. I can soak in a hot bathtub (to relieve muscle pain) or use sunscreen when I'm out in the heat without any noticeable effect on the rashes.
Lucky
So strange!!
Hugs!!
Hugs!!!
deb g
I keep my apartment at 72-74 during the day with all the overhead fans going. However, I cannot sleep if it's any warmer than 68 degrees. Go figure. Part of might be that I sleep with an 8" foam mattress on top of my regular mattress and have three eggcrate foam toppers on top of that... Two are the expensive $70 beauty rest ones... The other isca cheap one. But foam can get hot.
Hugs!!!
deb g
Please let me know when you find the place that's 72 degrees year round. I want to retire in a few years and move there.
Lucky