What is Physical Emotional Abuse

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) or is unlawful or wrongful....

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Confused
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I talked to a friend yesterday whom I had not talked to since before I left my ex. Her ex-husband was very similar to mine... many of the same abusive behaviors. She would say the exact words I was thinking before I could get them out of my mouth - basically she knew exactly what I went through. I was feeling really good about talking to her even though I cried as I re-counted various parts of my story. She understood from experience what I went through.

But then she started talking about that if I still love him maybe I should go back to him. She was talking about how hard it is to be alone and lonely. I said that he scared me because of his temper. And she said any man would scare me with their temper - why not have it be someone that I already know I love and have common interests with? She said you don't have to listen to everyone else - listen to your own heart. When all this time I have been trying to follow my head instead of my heart. When she started talking this way it really confused me. And it upset me a little too because I thought she would be the last person to say that. But I think maybe she still wants to be with her ex - and by telling me that it was justifying her own thoughts of going back?

But I hung up feeling both validated and shamed for not sticking it out. It really confused me and set me back a bit. I have been a little 'out of it' since that phone call - it kinda threw me for a loop.
Posted on 11/08/09, 03:11 pm
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Reply #1 - 11/08/09  3:48pm
" Hi rcr -----

Couple things, here:

Of COURSE it's hard to be alone (though being alone doesn't HAVE to mean being lonely).

But in my opinion, it's far, far better to be alone than to be abused.

Second . . . . . . no one HAS to be with anyone whose show of anger is intimidating or scary.

Someone who is together with us to love us, is not loving us by being scary and intimidating. If they are, we have every right to say: This isn't okay by me. I won't be in an intimate relationship which is by nature an open, vulnerable position, with someone who's scary.

When we feel scared of something or somebody, that's our inner knowing trying to protect and preserve us. It's worth paying attention to! Someone who's with you to be your loving, supportive partner, shouldn't be acting in a scary manner. People involved in a disagreement, even a heated one, don't have to be scary.

Alos ----- common interests don't make or break relationships. Abuse does.

Your friend has every right to do what's right for her.

But in my opinion, she gave you bad advice. If you felt scared in the relationship you left, then you did exactly the right thing by leaving.

Is being on one's own hard? Of course!!!!!!!

But that's the only position to be in, to be safe from abuse and be able to attempt to find a healthy, functional, happy relationship.

Best thoughts to you, rcr.

Of course, you'll feel regret now and then. But love yourself more than anyone who says they love you and then abuses you!!!!!!

In my opinion, you did the healthy thing. Best thoughts to you.

Ilene "
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Reply #2 - 11/08/09  4:17pm
" Well, having been the emotional abuser in my marriage I can speak from my own experience. I couldn't change until I was properly diagnosed. Furthermore, I couldn't be properly diagnosed until we were at crisis point.

Once my ex decided it was over, then it was over. I'm proud of her for that. She said she had to leave because she had lost herself and needed to get healthy. I was toxic. She also said that she loved me but couldn't stay with me because she didn't trust me anymore. She didn't trust that even with my meds and therapy that I would change.

Based on what my therapist has said, my ex is probably right. The damage to me is great and I took it out on her. I thought she was crazy and demanding. When in fact I was the crazy one.

This has been the long winded way of saying you should feel validated. You also did the right thing by leaving the person who was abusing you. And its seems to me that its ok that you still love him, you just can't have an intimate relationship with him.

Good luck. "
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Reply #3 - 11/08/09  7:32pm
" I suspect you are right when you say she is justifying her own thoughts. And I agree with others that it is hard being alone, especially with a child/children. I also know it's easier than being with him. She is obviously afraid (and aren't we all from time to time) that the abusive ex is "all there is" and that she can't expect to find anything better - and therefore nor can you.

I refuse to accept that. And if I'm wrong, if my abusive ex really IS the best there is out there for me? Well I'm happier by myself. I am never again going to settle for something that is not right, just because I don't want to be alone.

Take care of yourself, listen to what you know to be true, not what you suspect to be self justification. "

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