Panic Attacks Support Group

My first "adult' panic attack happened May 31, 2009. I had panic attacks throughout my childhood, as well as severe separation anxiety, but I couldn't explain it to anyone, and no one knew what I was going through. May 31, however, changed my life. For the past 6 months, I have fought with what started as one panic attack, turned into panic disorder, anxiety, hypochondria, etc. I have been to the emergency room 5 times during this time period, and tempted to go many times more.
I have fought with doctors, trying to explain to them how I feel, begging them to understand and make me better. I knew there was no "quick fix" but I NEEDED to get better. My quality of life was deteriorating by the hour.
After trying several medications, and seeing different doctors, I finally feel ALIVE again. Currently, I am on Zoloft and Wellbutrin, with Ativan if needed. I can get up in the morning, shower, get out and start my day. This is a HUGE accomplishment for me. Before I would cry when it was time to get up and start my day, I knew the terror that would haunt my day.
I am so happy to say that I feel better! I still have good days and bad days, and I am going to start seeing a therapist on Tuesday to sort out my "kinks" but life is good again. My marriage is improving daily, and i am closer to my family than ever.
I owe all of my happiness to God. I feel that without prayer and His guidance, I never would have gotten through a terrible six months. I'm also thankful for my perserverence and strength to get through the rough times. I want all of those out there who are experiencing panic attacks/anxiety, etc. that there is hope, and help. You WILL find the doctor to help you, the right combination of medications, the right therapist to help you with breathing techniques. Whatever pathway you choose, do NOT give up! Be patient, and take it one minute at a time. You WILL feel better, it just takes a little time, and some hope :)
Posted on 11/01/09, 07:11 pm