What is Panic Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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home from camping
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i made it back! We had a good time except for the drive to the beach was bad for me. I think my hubby threatened to divorce me about 100 times through the day. But on the positive side, i loved the beach, the kids had a great time, and i survived a weekend away. I am exhausted though, and have tons of laundry to do!!
It was very hard to pack and leave the comfort zone, but i am proud of myself for doing it. As bad as the anxiety gets, it does pass, and there is a big beautiful world out there. Like Brenda said in an earlier post......baby steps!! Posted on 06/30/09, 11:06 am |
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awesome, nice to hear that you had a good time. maybe you'll give other things a try too. 
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i am so happy that you did so well. i am sorry to hear that your husband was being so mean to you. take care, chiari
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