Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength
|
Staring at white noise to abort panic attack
|
Watch this |
| View More Posts Ignore |
My friiend was having what amounted to a panic attack. Staring at white noise, perfectly random tv snow or static puts me in what is a dead ringer for the antianxiety , calming theta brainwave state so I asked her to try it. In 3 minutes i watcher her attack totally disappear and she reported total calm. To get the random static, one must have a tv pre 2005, called analogue, newer than that, digital dont do so, even if the blue screen can be defeated the snow is not random, same for the internet which is digital also. I turn the sound down all the way as its disturbing and merely look at the random black dots jumping around on the white backgrou,d, the static. The effect is so profound on anxiety and calming that it will be obvious to anyone in seconds. Please post your experience should you try it..
Steve Lord Posted on 06/20/12, 02:46 am |
| 18 Replies | Most Recent | Add Your Reply |
| View More Posts Ignore |
Thanks Rachel
Steve 
|
|
|
|
||
| View More Posts Ignore |
i wanna try this cozi will try anything to calm me down... i need an old tv though...
|
|
|
|
||
| View More Posts Ignore |
I usually see one someone leaves out on the curb around the neighborhood,but not lately.Sure I'll come across one soon though
|
|
|
|
||
| View More Posts Ignore |
OK I did some research on it and it is widely used by people{white noise} As for starring at it I didn't see that anywhere YET,I thought about the starring at it part and I think that may be more of a hypnotic type deal.So here are some links if you wanta check em out.http://www.makeuseof.com/tag/6-free... http://www.the-guided-meditation-si... http://cantonbecker.com/music/white...
|
|
|
|
||
| View More Posts Ignore |
Rachel, again any sound coming over the internet will be digital and not duplicate the analogue random tv static white noise and will not be strikingly effective like the latter. Neither will be the commercial white noise recordings of water falls, waves, etc although they can be mildly relaxing. What I am advocating here is the most profoundly healing method known to man, the immune stimulation and relaxation and over all injury healing effect is enormous. Easily provable to anyone, although im still hoping for the person with epilepsy to see if she tried the same thing Im talking about. I have a longer answer of why I believe it will work for everyone and for how I know just how much it stimulate the immune system.
STeve
|
|
|
|
||
| View More Posts Ignore |
Chie, I know about five people who have stared at any patch of their owh body, specifically a small patch of skin, like a small spot on your knuckle, continuously, dont look away or defocus at all, for 2 or 3 minutes and totally aborted their panic attack, you may want to give that a go.
Steve
|
|
|
|
||
| View More Posts Ignore |
Well I'll look into the analog t.v. deal later,my comp.speed is too slow. right now...Steve are you doing some kind of work on this deal,gathering info. and participants experiences?just wondered I don't mind .just curious to learn about it myself I like healing in many not so heard of forms,,,do u know of electronic foot detoxes ?
|
|
|
|
||
| View More Posts Ignore |
Rachel, merely spreading the word about what I and others have experienced. The more people that try it, the more it will be spread. Electronic foot detox. No, not familiar with that one, Can you try what I posted to CHie above and tell me if you can notice the antianxiety calming effect? Thanks
STeve
|
|
|
|
||
| First | Previous | Page: 1 2 | Next | Most Recent | Add Your Reply |
Advertisement
More From Around the Web
