Panic Attacks Support Group

you may have a real ear problem, ask doc about it
panic attacks seem to make all other problems seem worse, pinch nostrils and try to breathe in and out

remember deep slow breathing will help during panic attacks

I have this alot with anxiety. Also under my ears (i am not sure if they are glands or what) will feel hard and swelled and make my throat feel like it may be swelled also. Which it isn't. I have had many doctors visits for this and they can't find anything wrong. It was suggested that maybe it was from grinding my teeth or clenching my jaw from the anxiety. I definately do not notice it as much unless I am stressed out or have anxiety.

I also notice this durning attacks

I get the ears poping thing to when i have panic attacks, and i also clench my jaw durning panic attacks. Iv been having then sence i was 15 and now im 25 almost 26 and sence then i havnt found a good doctor to get help with them intill i meet my gf she has panic attacks to and her doc is really good im going to start seeing him.

Yes.. I get the ear fullness sometimes when I feel like I'm on the edge of high anxiety or panic. Glad to hear I'm not the only one! :)

I get this too! I was born with Cleft lip and palate and that has some to do with it. I do know that anxiety causes it a lot. Not just that but I two will get that swollen neck feeling. Its all very annoying! Not to mention scary!

Glad to know I'm not alone with this!

Yes. I get the same thing! That is so weird.

Me too