What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Monday November 30, 2009
Inspirational
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I'd like to talk a little bit about how music has affected my life. Music lets me escape my reality and enter a world where I am loved and the world is a beautiful place. I am taken away by my music and feel the love the person singing a love song must have felt while writing the song. I don't just hear music, I feel it, for me it is an emotional experience. Not just with certain songs bu...
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As I watch our stock market tumbling I find myself feeling cynical, how did these folks get us IN to this mess! I then remember one of the the coolest coolest things about my job....THE PEOPLE...I get inspired all over again and I have to think we will all be ok. When I do talks in schools or community groups I tell kids about the long haul medicine entails&nb...4 Recommendations23 Comments
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Today, January 25th, 2009 I celebrate my 22nd year being sober as a recovering alcoholic. Through AA and a lot of help from friends and strangers I am sober today. My soberity date is January 25th 1987. My life has been turned around and I have never forgotten where I've come form. It took many tries before I finally became sober. I am very grateful to many peopl...1 Recommendation25 Comments
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Hello everyone, well I did it, I started a ministry at my church called A Mother's Strength. A support group for mothers who've lost babies whether prematurely, miscarriages, sids and even abortions. This ministry is much needed and I"m so glad God is using me as the vessel for this. This site has helped me so much in learning to be there for others, in sharing...1 Recommendation20 Comments
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This may be not be new for some of you, but I received this from a DS friend a while back and I keep it on my refrigerator every day as a reminder to keep me on the right track. You may want to print it too and keep it where you can see it and read it often.
Beginning today..
I will no longer worry about yesterday.
It is in the past and the past will never change.
Only I can change by choosing ...5 Recommendations15 Comments -
Ok well I have just got to thank mii best friend for being here this week for me nd always knowing what i need. Yesterday was my cousins funeral and Paige caem with me and im couldnt have made it with out her she has changed my life for the better and i hope she stays in mi life, shes saved me from alot of harm i would have done n myself but just knowing shes their makes me feel better, anywho ju...1 Recommendation18 Comments
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I am currently 20 weeks, my little man is growing great!!! I can't wait to meet him! So far my blood pressure has been great, I am so relieved because I normally get high BP with pregnancy....but so far it has been as close to perfect as it can get. I am still having pubic bone and hip issues, but I have embraced the fact that I will have them thru out the rest of my pregnancy. I a...1 Recommendation15 Comments
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HAPPY HALLOWEEN WEEK!!! :) The sweet countdown to halloween is on!!! :) my family and i are enjoying a nice relaxing, and peaceful day. :) FALL FOILAGE sight seeing! :) We were originally going to go too buy pumpkins today, but plans changed, but tomorrow is sweet pumpkin sunday!!! :) We are so very happy and excited!!! :) my mom, dad, and i enjoyed a nice fall foilage car ride in our city today....1 Recommendation13 Comments
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i've made it to my half way mark! 20 mile ride today........1 Recommendation13 Comments
