What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Thursday November 26, 2009

Call For Help Stories

  • Still grieving

    Monday, March 10, 2008 | A Call For Help story

    I am soooo annoyed, people are treating me like I should be over the death of my mum and I a soooooo not, don't they know I am grieving, don't they realise how much pain I am in, I could just scream, help me guys, I am hurting so much.

    1 Recommendation

    13 Comments

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  • Journal Entry for March 20, 2008

    Thursday, March 20, 2008 | A Call For Help story

    So last time I wrote a journal entry here was during my second period during class. I talked to Stephen today after class. During the class period I told him I would like to talk to him. He told me alright. Before that I had went to the bathroom and cut again. After class I cleaned up his room and waited for the rest of the students leave the room. When the room had only one other ...

    1 Recommendation

    17 Comments

  • Journal Entry for March 27, 2008

    Thursday, March 27, 2008 | A Call For Help story

    I can see it in your eyes,
    Grim prospects, the future's unclear,
    All hope has gone,
    Now all I can see is fear.
    Everything is breaking down,
    Sense of reality:
    Shattered on the ground.
    As you lay there,
    People stop and stare;
    Not lending a hand;
    Not giving a care.
    You're dragging me with you,
    Too much sacrifice have I gone through,
    This is not my way,
    So I can't stay.
    I'm sick of this life,
    Get out...















    1 Recommendation

    9 Comments

  • Something is wrong.

    Thursday, May 1, 2008 | A Call For Help story

    OK this is the third time in a few weeks that I have gotten sick to my stomach. I don't think it's the flu. I went out one night, ate mexican seafood and drank a wine that I have never heard of. I need to stop drinking, I know, but it was a fun night and I was really stressed. I hardly have fun anymore so I thought I deserved some fun. Now I have been sick for days. My doctor is...

    1 Recommendation

    25 Comments

  • Decisions, Decisions. F-ing Decisions.

    Saturday, September 27, 2008 | A Call For Help story

    Help me out here guys.
    Option 1: I go through with it.
    Things could get alot better, or they could get much, much worse. I'm terrified to do this, but I can't stand shit as it is. Even if it goes well, things might not change alot. If it goes to hell... I don't know what will happen. I know what could  happen, and it's not good. If not for the fact that I am complete...

    1 Recommendation

    10 Comments

  • no one cares

    Wednesday, October 1, 2008 | A Call For Help story

    noone seems to care enough to be around me.
    to even talk to me... to even support me.
    I may as well give up on everything... only then will they notice me enough to have a go at me for it.
    Thats the only time anyone notices me.... when i do wrong.
    No one cares. no one cares when i achieve stuff.
    I am stuck in a rutt and without a little help i will be permanently stuck here.
    My friends dont even care.....





    1 Recommendation

    9 Comments

  • This was written just last night.....Things have been bad.

    Sunday, May 24, 2009 | A Call For Help story

    Well things havent improved since I last updated u all on my situation. On Wednesday my mom was admitted to the psych ward at the local hospital. Apparently her schizophrenia which I just recently learned of, is out of control and she has had a nervous meltdown of some sort. I was told that they were only going to be able to keep her for 3 days since she signed herself in at the advice of her psy...

    1 Recommendation

    14 Comments

  • ache

    Sunday, June 14, 2009 | A Call For Help story

    I ache from being so alone. I am never touched or hugged>>>>>>
    i give up...this was long & heartfelt & got erased again!

    2 Recommendations

    8 Comments

  • Everything is awful right now....

    Monday, June 15, 2009 | A Call For Help story

    Everything is really awful right now...
    Everything....
    People on DS are starting to be rude to me..and I cant deal with that.
    I cant deal with people sending me messages saying im ugly and fat and asking how it was fucking my grandpa?? Seriously..I didnt have sex with him.  I was raped.  I didnt want it.  I couldnt stop it.  I had no control.  Comments like that set me back ...


    1 Recommendation

    13 Comments


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