What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Instant Emotional Healing: Acupressure for the Emotions by Peter T. Lambrou and George J. Pratt |
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| Added by: | greenbutterflyjm | ||||
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My therapist teaches these teqniques and they are great. I recommend everyone atleast looks at this book. They usually have it at the library, or you can buy it on half.com for not very expensive.
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