What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2824 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1611 | members have | Create My Own goals |
| 331 | members have | Improve My Mood goals |
| 324 | members have | Lose Weight goals |
| 99 | members have | Continue Education goals |
| 85 | members have | Quit Smoking goals |
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sara37
Become more relaxedin Create My Own
Listen to my relaxation CD at least once a day for 30 days. Then I'll review my...
Progress
100%
Goal Completed on Nov 27, 09
marilyn...
Change my way of thinkingin Improve My Mood
Using positive thoughts, counseling, meditation and asking for help from my frie...
Progress
100%
Goal Completed on Nov 26, 09
appygirl69
Progress
100%
Goal Completed on Nov 25, 09
OJewel
take transportationin Finish A Project
I plan on taking all modes of transportation that I may need to rely on ie hover...
Progress
100%
Goal Completed on Nov 24, 09
retrograid
Ultimatum-Thursdayin Create My Own
Thursday, 19, 2009
If things go as I plan, my life starts again.
If not, I am ...
Progress
100%
Goal Completed on Nov 20, 09
reality...
move.in Improve My Mood
Accept help from parents/family, look online for a new place, apply & decide on ...
Progress
100%
Goal Completed on Nov 13, 09
Kiimberrr
Not Drinking Everyday.in Create My Own
not to drink an alcoholic drink everyday and excessively. :}
Progress
100%
Goal Completed on Nov 12, 09
daisykfy79
Progress
100%
Goal Completed on Nov 11, 09
jaseli
Celibacy for 1 Week.in Create My Own
not having physical contact of any sort aside from hugging/massage in a friendly...
Progress
100%
Goal Completed on Nov 10, 09
calyn1
Progress
100%
Goal Completed on Nov 9, 09
