What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2817 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
Start your own Goal today
| 1610 | members have | Create My Own goals |
| 329 | members have | Improve My Mood goals |
| 323 | members have | Lose Weight goals |
| 98 | members have | Continue Education goals |
| 83 | members have | Quit Smoking goals |
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keichan94
Beat my Insecuritiesin Create My Own
Changing my outlook on things, putting more effort to my appearance, not be as shy.
Progress
5 %
MillieH
Feel better about myselfin Lose Weight
Dealing with my Depression and SI by eating healthy and exercising, building a s...
Progress
20 %
Current Weight (KGs)
110
Days without SI'ing (Days)
13
keichan94
Stop Bruisingin Create My Own
Staying strong, distracting/controlling myself.
Progress
5 %
kids1st
Progress
35 %
Current Weight (Lbs)
136
e4now
Be a happy personin Improve My Mood
doing yardwork and continue my writing
Progress
10 %
502 days since End Date.
sobe
deal with my weightin Create My Own
really, seriously watching what I eat and try and walk more
Progress
0 %
Optical...
Progress
100%
Goal Completed on Nov 8, 09
MillieH
not BUY candy and such!in Finish A Project
Yeah.....I don't know how I am going to do this...probably try some self-control...
Progress
100%
Goal Completed on Oct 26, 09
MillieH
Clean my appartment!!!in Finish A Project
Just doing it. Stop letting the dishes hide in the sink...etc...
Progress
100%
Goal Completed on Oct 18, 09
xxVicki123
Stop hating myself.in Create My Own
Doing something to make me smile everyday :-)
Progress
45 %
