What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Member Goals

2812 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1605 members have

Create My Own goals

329 members have

Improve My Mood goals

323 members have

Lose Weight goals

98 members have

Continue Education goals

83 members have

Quit Smoking goals

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shamley

shamley

To be a happy lady againin Improve My Mood

"So i can help my wonderful Daughters & lovely Grandchildren cope with there loss..."

- View Goal
Progress
55 %
WhatLife

WhatLife

Communicate better w/ dadin Rebuild A Relationship

"Give dad feedback and praise him when he does something correctly."

- View Goal
Progress
15 %
MillieH

MillieH

Clean my appartment!!!in Finish A Project

"Just doing it. Stop letting the dishes hide in the sink...etc..."

- View Goal

Progress

100%

Goal Completed on Oct 18, 09
bdsurov

bdsurov

Get back into shape!in Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
10 %
535 days since End Date.
Current Weight (Lbs)
206
peacetiff

peacetiff

Kick the habit, now!in Stay Sober

"Cold Turkey, Yoga,AA, outpatient"

- View Goal

Progress

Months

68 days sober. Last update Oct 17, 09
drinks (drink)
0
dyke

dyke

loose at least 7lbsin Lose Weight

"not eating like a pig (controlling my binging) and actually folllowing my diet a..."

- View Goal
Progress
0 %
23 days since End Date.
Current Weight (Lbs)
111
brooklynmarie

brookly...

Making God #1 in my lifein Rebuild A Relationship

"Going to church every Sunday, reading the Word, and acting more like Jesus would."

- View Goal

Progress

100%

Goal Completed on Oct 16, 09
PorcelainSoul

Porcela...

Go 6 months without SIin Create My Own

"using other coping methods"

- View Goal

Progress

100%

Goal Completed on Oct 15, 09
springer

springer

Rebuild A Relationshipin Start A Relationship

"I'm going to try and start a fresh and clean relationship with my mama. I think ..."

- View Goal
Progress
95 %
sugar09

sugar09

find a job...in Create My Own

"trying to find a teaching position"

- View Goal

Progress

100%

Goal Completed on Oct 13, 09

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