What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2816 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1609 | members have | Create My Own goals |
| 329 | members have | Improve My Mood goals |
| 323 | members have | Lose Weight goals |
| 98 | members have | Continue Education goals |
| 83 | members have | Quit Smoking goals |
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youcanh...
beat this anxietyin Create My Own
thinking positive, eating properly and not worrying so much !!
Progress
40 %
390 days since End Date.
iamjoey
make some genuine friendsin Create My Own
reaching out, being honest, caring in a non-sexual way
Progress
40 %
AHaone
Pass all my classes!!!in Create My Own
Going to tutoring, planning and attending study groups, regularly participating ...
Progress
65 %
22 days until End Date.
semester (weeks)
16
sjma
Be happierin Improve My Mood
writing down a list of my positive traits, and adding to it as often as possible...
Progress
0 %
crystal...
Lose 65 lbs- down to 180in Lose Weight
Work my a$$ off and stop binge eating
Progress
10 %
261 days until End Date.
Current Weight (Lbs)
236
MillieH
not BUY candy and such!in Finish A Project
Yeah.....I don't know how I am going to do this...probably try some self-control...
Progress
100%
Goal Completed on Oct 26, 09
Ophelia...
Become the Best Me Ever!in Create My Own
Every day hard work of major life changes. Eating healthy, Losing Weight, Workin...
Progress
35 %
Rac87el
Finish my college degreesin Continue Education
Continuing to battle my illnesses and not quitting school, I am just transfering...
Progress
10 %
784 days until End Date.
beanerbaby
Progress
100%
Goal Completed on Oct 22, 09
