What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2813 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1606 | members have | Create My Own goals |
| 329 | members have | Improve My Mood goals |
| 323 | members have | Lose Weight goals |
| 98 | members have | Continue Education goals |
| 83 | members have | Quit Smoking goals |
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Panic229
Live my life.in Improve My Mood
Being more optimistic, Attempting to panic less often, Go out in public more wit...
Progress
20 %
Damitastar
Help ANYONE who needs me.in Create My Own
I want to support anyone and everyone as the work through what ever there proble...
Progress
100%
Goal Completed on Oct 30, 09
Mummyxxx
Eat healthy and excercisein Create My Own
eating healthy foods, Excercising more often
Progress
0 %
292 days since End Date.
youcanh...
beat this anxietyin Create My Own
thinking positive, eating properly and not worrying so much !!
Progress
40 %
388 days since End Date.
iamjoey
make some genuine friendsin Create My Own
reaching out, being honest, caring in a non-sexual way
Progress
40 %
AHaone
Pass all my classes!!!in Create My Own
Going to tutoring, planning and attending study groups, regularly participating ...
Progress
65 %
24 days until End Date.
semester (weeks)
16
sjma
Be happierin Improve My Mood
writing down a list of my positive traits, and adding to it as often as possible...
Progress
0 %
crystal...
Lose 65 lbs- down to 180in Lose Weight
Work my a$$ off and stop binge eating
Progress
10 %
263 days until End Date.
Current Weight (Lbs)
236
MillieH
not BUY candy and such!in Finish A Project
Yeah.....I don't know how I am going to do this...probably try some self-control...
Progress
100%
Goal Completed on Oct 26, 09
