What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

Join Now

Free, anonymous support from people just like you.

We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

Member Goals

2814 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1607 members have

Create My Own goals

329 members have

Improve My Mood goals

323 members have

Lose Weight goals

98 members have

Continue Education goals

83 members have

Quit Smoking goals

Advertisement
vietnam2nd

vietnam2nd

to weight 161in Create My Own

"i want to weight what i did when i got out of navy so i can put my uniform on. i..."

- View Goal
Progress
35 %
310 days until End Date.
Bulletwithaname

Bulletw...

Progress
15 %
213 days until End Date.
virtuous928

virtuou...

End my current relationshin End A Relationship

"Support from family and friends"

- View Goal
Progress
0 %
mommyau

mommyau

write journals about mein Create My Own

"writing in my journal what happened to me....emotional and painful so i know it ..."

- View Goal
Progress
55 %
Kiimberrr

Kiimberrr

Stop Self-Harming =/in Create My Own

"not hurting myself in any way."

- View Goal

Progress

100%

Goal Completed on Nov 3, 09
rachhomer

rachhomer

Complete my coursein Create My Own

"sticking at it and not giving up"

- View Goal
Progress
55 %
22 days until End Date.
mizzchez

mizzchez

Get 30 Days S/I Freein Create My Own

"Trying, asking for help, learning how to cope"

- View Goal
Progress
5 %
17 days until End Date.
days (days)
30
mizzchez

mizzchez

Finish my first yearin Continue Education

"Going to all my classes, revising and trying hard in exams."

- View Goal
Progress
25 %
218 days until End Date.
konfusion

konfusion

Be a Happier Personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
30 %
belladeath

belladeath

not kill myselfin Create My Own

"not buying duct tape"

- View Goal
Progress
30 %

Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil