What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2816 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
Start your own Goal today
| 1609 | members have | Create My Own goals |
| 329 | members have | Improve My Mood goals |
| 323 | members have | Lose Weight goals |
| 98 | members have | Continue Education goals |
| 83 | members have | Quit Smoking goals |
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reality...
move.in Improve My Mood
Accept help from parents/family, look online for a new place, apply & decide on ...
Progress
100%
Goal Completed on Nov 13, 09
e4now
Be a happy personin Improve My Mood
doing yardwork and continue my writing
Progress
10 %
501 days since End Date.
chelsea24
Wake up one hour earlyin Create My Own
Going to bed earlier, eating dinner before 6:30pm, and letting go of worries and...
Progress
20 %
zx6rgirl
Find A NeuroSurgeonin Create My Own
Meet with neurosurgeons till i find the one that "fits" me
Progress
75 %
57 days since End Date.
SleepyJA
Overcome Anxietyin Improve My Mood
Go through Lucinda Bassett's 15 week program on attacking anxiety and depression
Progress
70 %
OJewel
declutter photosin Finish A Project
throwing out old photos, or meaningless photos.This is done with the help from t...
Progress
25 %
35 days until End Date.
Jen1212
Progress
80 %
xitsove...
Progress
25 %
254 days until End Date.
Kiimberrr
Not Drinking Everyday.in Create My Own
not to drink an alcoholic drink everyday and excessively. :}
Progress
100%
Goal Completed on Nov 12, 09
sobe
deal with my weightin Create My Own
really, seriously watching what I eat and try and walk more
Progress
0 %
