What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2826 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
Start your own Goal today
| 1611 | members have | Create My Own goals |
| 331 | members have | Improve My Mood goals |
| 326 | members have | Lose Weight goals |
| 99 | members have | Continue Education goals |
| 85 | members have | Quit Smoking goals |
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KYnurse13
Be a better partnerin Rebuild A Relationship
Support from family and friends
Progress
0 %
retrograid
Ultimatum-Thursdayin Create My Own
Thursday, 19, 2009
If things go as I plan, my life starts again.
If not, I am ...
Progress
100%
Goal Completed on Nov 20, 09
daisykfy79
Progress
5 %
122 days until End Date.
Current Weight (Lbs)
215
sassy84
Progress
55 %
Porcela...
87lbs by Jan 1stin Lose Weight
Stop bingeing, complete at least two six-day fasts, start exercising more.
Progress
5 %
33 days until End Date.
Current Weight (Lbs)
107.5
Twiligh...
Survive 1.5 Yearsin Create My Own
remembering how much we love each other and how much its going to be worth it in...
Progress
65 %
214 days until End Date.
mollyte...
Progress
0 %
32 days since End Date.
annieheart
learn to relaxin Create My Own
take one day at a time,one hour at a time,be less harsh on myself,give the troub...
Progress
70 %
AmyEliz...
Exercise at least 5 a wkin Create My Own
Keeping my determination, and not allowing laziness to overcome my goal. I WILL ...
Progress
0 %
ilovera...
being more securein Create My Own
1.meditation 2.eating more healthily 3.sleeping better 4.regular exercise 5.star...
Progress
85 %
