What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2827 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1612 | members have | Create My Own goals |
| 331 | members have | Improve My Mood goals |
| 326 | members have | Lose Weight goals |
| 99 | members have | Continue Education goals |
| 85 | members have | Quit Smoking goals |
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antisoc...
better my lifein Create My Own
eating healthy foods
quit smoking
cut back on drinking
exercise more
manage ...
Progress
35 %
marilyn...
Change my way of thinkingin Improve My Mood
Using positive thoughts, counseling, meditation and asking for help from my frie...
Progress
100%
Goal Completed on Nov 26, 09
appygirl69
Progress
100%
Goal Completed on Nov 25, 09
keichan94
Stop Bruisingin Create My Own
Staying strong, distracting/controlling myself.
Progress
5 %
Bwielat...
Stop being afraidin Create My Own
continuously fighting my anxiety attacks
Progress
80 %
Nitokris
Have Less Headaches!in Create My Own
Try to lie on my back or side, do stretches, having physio, sitting with correct...
Progress
0 %
OJewel
take transportationin Finish A Project
I plan on taking all modes of transportation that I may need to rely on ie hover...
Progress
100%
Goal Completed on Nov 24, 09
retrograid
Progress
5 %
Christi...
live with panic.in Create My Own
taken my meds, talking to people, not giving up.
Progress
50 %
