What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2815 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1607 | members have | Create My Own goals |
| 329 | members have | Improve My Mood goals |
| 323 | members have | Lose Weight goals |
| 98 | members have | Continue Education goals |
| 83 | members have | Quit Smoking goals |
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Fitness Training
lapetit...
LEARN TO BE ME.in Fitness Training
Find other things to do besides the ED. Oh boy, this may take awhile...
Progress
45 %
star26
lose 30 lbsin Fitness Training
walking, eating healthy, and workin on the yoga ball
Progress
25 %
39 days since End Date.
OJewel
swim for two monthsin Fitness Training
swimming in 15 min increasing increments and also resting on some days so my fib...
Progress
100%
Goal Completed on Aug 2, 09
Edalji
Progress
50 %
buco
Get back in shapein Fitness Training
Running on tread mill and lifting weights.
Progress
50 %
Beautyf...
Progress
25 %
195 days since End Date.
Distance (miles)
27.2
andreab35
Cross Country Trainingin Fitness Training
I want to join the cross country team at my school this fall. I will achieve thi...
Progress
5 %
86 days since End Date.
injoylife
walk 2 miles a dayin Fitness Training
Running, Walking, Eating healthy and doing my boot camp I joined:))
Progress
5 %
148 days since End Date.
Distance (miles)
2
Current Weight (Lbs)
127
OJewel
2 weights 4 2 weeks.in Fitness Training
Going to the weight room everyday and using the Leg Extension and Leg Curl and t...
Progress
20 %
339 days since End Date.
Distance (miles)
0
terryjo...
get fit - lose weightin Fitness Training
Eating healthy, working out, running, getting rest and possibly some yoga or pil...
Progress
0 %
Current Weight (Lbs)
205
