What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Member Goals

2823 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1611 members have

Create My Own goals

330 members have

Improve My Mood goals

324 members have

Lose Weight goals

99 members have

Continue Education goals

85 members have

Quit Smoking goals

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peacetiff

peacetiff

Kick the habit, now!in Stay Sober

"Cold Turkey, Yoga,AA, outpatient"

- View Goal

Progress

Months

73 days sober. Last update Oct 17, 09
drinks (drink)
0
Axl

Axl

stop all the pillsin Stay Sober

"Cold Turkey, Meditation."

- View Goal

Progress

Months

63 days sober. Last update Sep 26, 09
AlisaMarie

AlisaMarie

Stay clean.in Stay Sober

"Determination"

- View Goal

Progress

Year

460 days sober. Last update Sep 19, 09
comingaroung

cominga...

Stay soberin Stay Sober

"Not drinking and talking to pepeole about my addiction."

- View Goal

Progress

Year

523 days sober. Last update Sep 15, 09
Fayee

Fayee

reduce deppressionin Stay Sober

"healthy living and exercise"

- View Goal

Progress

Year

599 days sober. Last update Aug 14, 09
anakinsoyo

anakinsoyo

remain soberin Stay Sober

"stay focused live in the day go to aa and cope with my anxiety"

- View Goal

Progress

Year

670 days sober. Last update Jul 29, 09
MarkE

MarkE

staying soberin Stay Sober

"One day at a time"

- View Goal

Progress

Years

1233 days sober. Last update Jul 14, 09
breakXmeXdownx

breakXm...

Move on from Chet's Deathin Stay Sober

"less visits to grave yard?"

- View Goal

Progress

Months

196 days sober. Last update Jul 1, 09
time (days)
0
breakXmeXdownx

breakXm...

Progress

Months

224 days sober. Last update Jun 7, 09
time (days)
0
JayGee84

JayGee84

Quit Drinking!in Stay Sober

"Cold Turkey, Yoga"

- View Goal

Progress

Months

194 days sober. Last update May 18, 09

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