What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Member Goals

2816 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1609 members have

Create My Own goals

329 members have

Improve My Mood goals

323 members have

Lose Weight goals

98 members have

Continue Education goals

83 members have

Quit Smoking goals

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debraccc

debraccc

Beat this nicotine habit!in Quit Smoking

"Nicotine Patch and Daily strength support group"

- View Goal

Progress

Months

287 days smoke free. Last update Nov 22, 09
meg40185

meg40185

Progress

Months

176 days smoke free. Last update Sep 24, 09
PANTHERB

PANTHERB

Beat this nicotine habit!in Quit Smoking

"Nicotine Patch and control of the mental addiction to nicotine"

- View Goal

Progress

Months

121 days smoke free. Last update Sep 24, 09
jessica812p

jessica...

Beat this nicotine habit!in Quit Smoking

"going cold turkey"

- View Goal

Progress

Year

419 days smoke free. Last update Aug 17, 09
Everlast168

Everlas...

Beat this nicotine habit!in Quit Smoking

"Chantix, Nicotine Patch, Hypnosis"

- View Goal

Progress

Months

239 days smoke free. Last update Jul 28, 09
JayGee84

JayGee84

Quit Smoking!in Quit Smoking

"Cold Turkey"

- View Goal

Progress

Months

192 days smoke free. Last update May 18, 09
RhondaLeigh

RhondaL...

Progress

Year

377 days smoke free. Last update May 9, 09
K9Linda

K9Linda

Beat this nicotine habit!in Quit Smoking

"Nicotine Patch"

- View Goal

Progress

Months

232 days smoke free. Last update Apr 8, 09
brokensilence3

brokens...

never smoke againin Quit Smoking

"not submitting to the urge. not resorting to nicotine in stressful situations."

- View Goal

Progress

Months

298 days smoke free. Last update Apr 5, 09
wendy6

wendy6

Beat this nicotine habit!in Quit Smoking

"Chantix, Nicotine Patch, Hypnosis"

- View Goal

Progress

Year

545 days smoke free. Last update Mar 31, 09

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