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Member Goals

3947 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
2193 members have

Create My Own goals

524 members have

Improve My Mood goals

430 members have

Lose Weight goals

168 members have

Continue Education goals

116 members have

Quit Smoking goals

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Strawberrryshortcake

Strawbe...

Be a happier personin Improve My Mood

"Not letting people bother me and believing in myself."

- View Goal
Progress
20 %
crazy8

crazy8

keep going strongin Improve My Mood

"reading and learning more about what can enhance my life every day!"

- View Goal
Progress
45 %
2330 days since End Date.
PoeticInjustice1

PoeticI...

Overcome my depressionin Improve My Mood

"Psychotherapy, DBT, Cognitive behaviour therapy, antidepressants etc."

- View Goal
Progress
5 %
loner31

loner31

Be calmin Improve My Mood

"Meditating everyday, doing breathing exercises, working out, being always kind a..."

- View Goal
Progress
5 %
MilesQ8784

MilesQ8784

feel better.in Improve My Mood

"All sorts of therapy, art and vegetable chopping.... (hehehe)"

- View Goal
Progress
5 %
49cronnos

49cronnos

Be happy with myselfin Improve My Mood

"-Learn to accept myself. -Learn there are things I cannot change. -Do somethin..."

- View Goal
Progress
40 %
flipacoin

flipacoin

stop worrying so much.in Improve My Mood

"Being more optimistic. keeping myself distracted with activities."

- View Goal
Progress
0 %
savirose77

savirose77

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
10 %
blazefly

blazefly

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
0 %
AlisaMarie

AlisaMarie

Be sure of my life.in Improve My Mood

"Living in the present more then the future."

- View Goal
Progress
55 %