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Member Goals

3939 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
2190 members have

Create My Own goals

521 members have

Improve My Mood goals

431 members have

Lose Weight goals

166 members have

Continue Education goals

116 members have

Quit Smoking goals

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loner31

loner31

Be calmin Improve My Mood

"Meditating everyday, doing breathing exercises, working out, being always kind a..."

- View Goal
Progress
5 %
MilesQ8784

MilesQ8784

feel better.in Improve My Mood

"All sorts of therapy, art and vegetable chopping.... (hehehe)"

- View Goal
Progress
5 %
49cronnos

49cronnos

Be happy with myselfin Improve My Mood

"-Learn to accept myself. -Learn there are things I cannot change. -Do somethin..."

- View Goal
Progress
40 %
flipacoin

flipacoin

stop worrying so much.in Improve My Mood

"Being more optimistic. keeping myself distracted with activities."

- View Goal
Progress
0 %
savirose77

savirose77

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
10 %
blazefly

blazefly

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
0 %
gimmestrength2008

gimmest...

have better self esteemein Improve My Mood

"Being more optimistic i would love to have just one day whithout anxiaty. i woul..."

- View Goal
Progress
55 %
AlisaMarie

AlisaMarie

Be sure of my life.in Improve My Mood

"Living in the present more then the future."

- View Goal
Progress
55 %
suz23

suz23

Be a happy personin Improve My Mood

"Seeking help, receiving proper medicine and therapy, more support from people"

- View Goal
Progress
75 %
KandiKane1

KandiKane1

Be a happy /stable personin Improve My Mood

"Being more optimistic, and discussing my issues with people in my group"

- View Goal
Progress
65 %