What is Panic-Attacks
A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...
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Member Goals
2826 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?
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| 1611 | members have | Create My Own goals |
| 331 | members have | Improve My Mood goals |
| 326 | members have | Lose Weight goals |
| 99 | members have | Continue Education goals |
| 85 | members have | Quit Smoking goals |
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Lose Weight
MillieH
Feel better about myselfin Lose Weight
Dealing with my Depression and SI by eating healthy and exercising, building a s...
Progress
20 %
Current Weight (KGs)
110
Days without SI'ing (Days)
13
daisykfy79
Progress
5 %
121 days until End Date.
Current Weight (Lbs)
215
Porcela...
87lbs by Jan 1stin Lose Weight
Stop bingeing, complete at least two six-day fasts, start exercising more.
Progress
5 %
32 days until End Date.
Current Weight (Lbs)
107.5
kids1st
Progress
35 %
Current Weight (Lbs)
136
daisykfy79
Progress
100%
Goal Completed on Nov 11, 09
Krissssay
Progress
95 %
419 days since End Date.
Current Weight (Lbs)
133
crystal...
Lose 65 lbs- down to 180in Lose Weight
Work my a$$ off and stop binge eating
Progress
10 %
257 days until End Date.
Current Weight (Lbs)
236
OJewel
Get back into shape!in Lose Weight
attend a fat clinic if I can afford it, cook more meals than just eating out,wei...
Progress
60 %
32 days until End Date.
Current Weight (Lbs)
310
bdsurov
Progress
10 %
542 days since End Date.
Current Weight (Lbs)
206
