What is Panic-Attacks

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of b...

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Member Goals

2809 goals are being pursued in the Panic Attacks community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
1603 members have

Create My Own goals

329 members have

Improve My Mood goals

323 members have

Lose Weight goals

98 members have

Continue Education goals

82 members have

Quit Smoking goals

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Chris1981

Chris1981

to be more patientin Create My Own

"slowing down, and going at a more comfortable pace. :)"

- View Goal
Progress
75 %
40 days until End Date.
scarab

scarab

not cut for a monthin Create My Own

"listening to music, writing poetry, calling a friend"

- View Goal
Progress
70 %
5 days until End Date.
Christisone

Christi...

live with panic.in Create My Own

"taken my meds, talking to people, not giving up."

- View Goal
Progress
0 %
recycledartgirl

recycle...

Write a 50,000-word novelin Create My Own

"In 2 15-day periods, writing roughly 1,667 words per day"

- View Goal
Progress
20 %
479 days since End Date.
KYnurse13

KYnurse13

Be a better partnerin Rebuild A Relationship

"Support from family and friends"

- View Goal
Progress
0 %
retrograid

retrograid

Ultimatum-Thursdayin Create My Own

"Thursday, 19, 2009 If things go as I plan, my life starts again. If not, I am ..."

- View Goal

Progress

100%

Goal Completed on Nov 20, 09
daisykfy79

daisykfy79

finish line ! 190 lbsin Lose Weight

"Eat healthy and Exercise"

- View Goal
Progress
5 %
129 days until End Date.
Current Weight (Lbs)
215
sassy84

sassy84

Be a happy personin Improve My Mood

"stoppin drinkin and cuttin"

- View Goal
Progress
55 %
PorcelainSoul

Porcela...

87lbs by Jan 1stin Lose Weight

"Stop bingeing, complete at least two six-day fasts, start exercising more."

- View Goal
Progress
5 %
40 days until End Date.
Current Weight (Lbs)
107.5
TwilightAngel

Twiligh...

Survive 1.5 Yearsin Create My Own

"remembering how much we love each other and how much its going to be worth it in..."

- View Goal
Progress
65 %
221 days until End Date.

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