Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength
Friday May 24, 2013
Inspiring Stories
-
I walked 2.5 miles on the treadmill this morning and upped my triceps curls to 60lbs. Afterward I went up to the hospital atrium to rest and got my breakfast: bottled water, apple slices and a " egg flatbread sandwich from Subway.
I noticed across the atrium a young woman in her twenties dressed in too-tight jeans and a gray sweatshirt sitting at one of those tall barstool kind of tables that a...
1 RecommendationAdvertisementWell, I downloaded an app called Zombies, Run! 5k. It's an app that trains you to run a 5k in 25 training sessions. At my weight, running for an hour should burn about 1300 calories.
I'm trying to get to the point where I can run for about that every day. Since running gets your metabolism up, surpresses your appetite somewhat, and also builds muscle, (which burns more calories to survive than ...1 RecommendationYesterday My oldest son got Baptized. It brought so much memory back into my life and my heart. The spirit of the Holy Ghost and Heavenly Father was so strong. My son thought it was awesome cause they had to baptize him twice, because they did his birth name, and not his adoptive name. My youngest said I want to do that. It just felt wonderful. I'm hoping my brother is looking down on me and sayi...1 Recommendation
