What is Obesity

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and mammals is increased to a point where it is thought to be a significant risk fa...

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Discussion:
I have been bad...
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I just sat here and ate half a bag of chocolate mint kisses..Geez must be depression .... I feel so stupid because I know that I should not have done that.
Posted on 01/06/09, 06:01 pm
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Reply #1 - 01/06/09  7:24pm
" I think a majority of people do that on occassion myself included. I just try very hard not to beat myself up about it too much and focus on a new day of getting healthy and losing weight. "
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Reply #2 - 01/06/09  9:39pm
" I must admit but I am a chocoholic also... I have been trying hard to stay away from Chocolate but these were on sale... I will be ok and I am sure I will be ok...... Thanks for the reply and support it means so much... "
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Reply #3 - 01/06/09  10:06pm
" It's okay; don't beat yourself up about it :-) We've all been there where we eat something we know maybe we shouldn't have or we indulge in something a little too much. I'm sure they tasted yummy & you enjoyed them, right? (Mint chocolate is my favorite, too!!!). Please don't feel stupid; it happens to us all...I promise!!! "
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Reply #4 - 01/06/09  10:38pm
" Thanks ... Sure did taste good though..lol.. "

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