What is Obesity
Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and mammals is increased to a point where it is thought to be a significant risk fa...
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Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and mammals is increased to a point where it is thought to be a significant risk fa...

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I have been bad...
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I just sat here and ate half a bag of chocolate mint kisses..Geez must be depression .... I feel so stupid because I know that I should not have done that.
Posted on 01/06/09, 06:01 pm |
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I think a majority of people do that on occassion myself included. I just try very hard not to beat myself up about it too much and focus on a new day of getting healthy and losing weight.
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I must admit but I am a chocoholic also... I have been trying hard to stay away from Chocolate but these were on sale... I will be ok and I am sure I will be ok...... Thanks for the reply and support it means so much...
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It's okay; don't beat yourself up about it :-) We've all been there where we eat something we know maybe we shouldn't have or we indulge in something a little too much. I'm sure they tasted yummy & you enjoyed them, right? (Mint chocolate is my favorite, too!!!). Please don't feel stupid; it happens to us all...I promise!!!
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Thanks ... Sure did taste good though..lol..
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