What is Nutrition
Nutrition is a science which studies the relationship between diet and states of health and disease. Dieticians are Health professionals who are specialised in this area of experti...
Join Now
|
Another Question From The Doctor Oz Show!
|
Watch this |
| View More Posts Ignore |
Hello All,
Over the next few weeks, I'll be posting questions from the new Dr. Oz Show across DailyStrength. These questions were originally submitted to Dr. Oz and he has invited members from DailyStrength to share their answers. If your answer is selected, it will appear on the Dr. Oz website and possibly be used on his show. Here's your question: "Will wheat grass help increase my energy level?" If you have an answer to this question based on your personal or professional experience, post your response below. A few tips to help make your answers better: -Use the same familiar tone you would when writing to a friend here on DailyStrength. It's important that your answer appeal to a wide audience. -Keep your answers between 150–250 words. -Remember that the question and the answer need to be two parts of the same thought. Keep your answer short and to the point. The Dr. Oz Show (http://www.doctoroz.com/) will premiere on September 14, 2009. Check local listings for show times and be watching to see if your answer was selected! Posted on 09/02/09, 06:09 pm |
| 2 Replies | Add Your Reply |
| View More Posts Ignore |
Wheat Germ is high in B12 but if you are not B12 deficient than it will not make a measurable change in your energy levels. 
|
|
|
|
||
| View More Posts Ignore |
I have found that wheat grass gives me more mental clarity and a regular digestive system. I don't feel it increases physical energy...but juicing alive, vital foods DO make you just plain feel GOOD and some people might perceive that as more usable energy. Energy creates energy so moving your body and exercising seems to be the only guaranteed energy boost.
I think our 'quick fix' mind set and the overuse of all of the new "energy drinks" is going to lead to a generation of people who rely on caffeine rushes to feel normal.
|
|
|
|
||
| Add Your Reply |
