What is Nutrition

Nutrition is a science which studies the relationship between diet and states of health and disease. Dieticians are Health professionals who are specialised in this area of experti...

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Discussion:
Another Question From The Doctor Oz Show!
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Hello All,

Over the next few weeks, I'll be posting questions from the new Dr. Oz Show across DailyStrength.

These questions were originally submitted to Dr. Oz and he has invited members from DailyStrength to share their answers.

If your answer is selected, it will appear on the Dr. Oz website and possibly be used on his show.

Here's your question:

"I hate fish and I hate taking supplements, what are some other ways I can get fatty acids into my diet?"

If you have an answer to this question based on your personal or professional experience, post your response below.

A few tips to help make your answers better:

-Use the same familiar tone you would when writing to a friend here on DailyStrength. It's important that your answer appeal to a wide audience.
-Keep your answers between 150–250 words.
-Remember that the question and the answer need to be two parts of the same thought. Keep your answer short and to the point.

The Dr. Oz Show (http://www.doctoroz.com/) will premiere on September 14, 2009. Check local listings for show times and be watching to see if your answer was selected!
Posted on 08/31/09, 07:08 pm
3 Replies Add Your Reply
Reminder: This is a support group for Nutrition. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Comment:
Email me when others reply to this topic help
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Reply #1 - 08/31/09  8:18pm
" Well if you hate fish, which I do, you have to take fish oil supplements...Unless you can find a way to do it intravenously, which hasn't been done yet, I don't think :) Carlson's lemon flavored fish oil leaves no aftertaste...Whether you like it or not, you have to take it. "
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Reply #2 - 09/02/09  2:11am
" There are plants and some spreads (Smart Balance with Omega 3 comes to mind) that can be used to get those "good fats" instead of fish. "
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Reply #3 - 09/03/09  3:07pm
" Both good, can you expand on these ideas with some personal experience?

Thanks,

Paul "

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