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Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
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Hanna Somatics
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I'm considering giving this a try...it's sort of in the realm of Feldenkrais and Alexander...I know that part of my problem is that I'm so loose and hypermobile in my hips that I have no sense of where my body is in space, and I clutch various muscles under the slightest pretense.
Anyone have any experience in this universe of movement therapies? Posted on 11/06/09, 01:18 pm |
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