What is Multiple Sclerosis MS
Multiple sclerosis (MS) is a chronic disease which affects the brain and spinal cord. MS can cause a variety of symptoms, including changes in sensation, visual problems, muscle we...
Join Now
|
Stretching
|
Watch this |
| View More Posts Ignore |
Its the best thing and way of telling my legs they belong to me, I have become a lil obsessed with stretching, and it works....rowing aside, I use that for muscle strength and coordination, ok ballence needs work but strtching is soooooo cool, I guess rather like Yoga, but no so gay...lol....
I still work full time as a Mechanic so I bend and stretch a lot there to. Painful but I enjoy that to lol. If ya legs pull one way stretch it both ways. Doing it naked with Me Anne is interesting to, But to much information I guess. lol...Love to you all XX on the cheek unless you're male then settle for a hand shake.... Posted on 04/14/08, 03:04 am |
| 6 Replies | Add Your Reply |
| View More Posts Ignore |
Hi Jim I do the stretching once in a while, it does'nt seem to help me to much but I do it once or twice a month anyways. Nice car! Turtle. 
|
|
|
|
||
| View More Posts Ignore |
I do stretches and it helps my legs. I'm still working a desk job and alot of times i will sit at my desk and stretch my legs, feet ankles what ever i can find a way to stretch!
|
|
|
|
||
| View More Posts Ignore |
I tried stretching for a little while while doing my yoga tapes from Shared Solutions (I got it for free when I used to take Copaxone). It does help with my legs and arms, but, I wish it helps a little more.
|
|
|
|
||
| View More Posts Ignore |
|
|
|
|
||
| View More Posts Ignore |
Hi All, I'm in a class called "Neuro-fit" for MS'rs, most of the class is stretching & it feels good! I'm loving it & feeling better about myself too.
|
|
|
|
||
| View More Posts Ignore |
|
|
|
|
||
| Add Your Reply |
