What is Mononucleosis
Infectious mononucleosis (also known in North America as mono, the kissing disease or Pfeiffer's disease, and more commonly known as glandular fever in other English-speaking count...
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Exercising with Mono
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What has been your experiences with exercise while with Mono? I just turned 40 and i just got officially diagnosed with mono yesterday although i'm pretty sure its been with me now for several weeks. I was and still am working out 2 to 3x per week but i haven't noticed any difference in fatigue on the days i'm not working out from the days i am working out. Do you think exercising prolongs the time to healing? Otherwise, i'm able to get a good amount of rest every night.
Posted on 06/04/09, 08:06 pm |
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If you can do it and feel fine, why stop? Good for you! You obviously have a mild case. I was in bed for weeks and unable to stand for a shower let alone 
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