What is Menopause

Menopause is the physiological cessation of menstrual cycles associated with advancing age in species that experience such cycles. Menopause is sometimes referred to as change of l...

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Member Goals

735 goals are being pursued in the Menopause community. What goal would you like to accomplish?

Start your own Goal today

Common Member Goals from this Community
358 members have

Create My Own goals

114 members have

Lose Weight goals

105 members have

Improve My Mood goals

36 members have

Quit Smoking goals

23 members have

Fitness Training goals

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mianutzy

mianutzy

do art dailyin Create My Own

"doing at least one art activity each day"

- View Goal

Progress

100%

Goal Completed on Jun 19, 09
bewareofmom

bewareo...

feel human againin Improve My Mood

"support and love from husband and friends and herbal suppliments"

- View Goal

Progress

100%

Goal Completed on Sep 30, 09
RaeDreams

RaeDreams

Live pain freein Create My Own

"keeping on trying everything I can to achieve this goal."

- View Goal
Progress
75 %
Shepherdess5

Shepher...

Sleep through the nightin Create My Own

"Not giving up on the CPAP Machine, eating well, exercise"

- View Goal
Progress
15 %
blooming19

blooming19

become more positivein Create My Own

"attending more meetings, reading more books, exercising and praying"

- View Goal
Progress
25 %
Jenton

Jenton

Exercise at least 3X weekin Fitness Training

"Exercise during my lunch hour at work."

- View Goal
Progress
10 %
kas2006

kas2006

Write Affirmationsin Create My Own

"Reading new authors and writing them on DS journal"

- View Goal
Progress
15 %
ConH

ConH

Be a happy personin Improve My Mood

"Being more optimistic"

- View Goal
Progress
75 %
420 days since End Date.
mianutzy

mianutzy

do music everyday MOYDin Create My Own

"singing, playing piano, or playing guitar"

- View Goal
Progress
20 %
85 days since End Date.
Chatteringmind

Chatter...

Beat this nicotine habit!in Quit Smoking

"cold turkey again"

- View Goal

Progress

Months

74 days smoke free. Last update Sep 11, 09

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