What is Menopause
Menopause is the physiological cessation of menstrual cycles associated with advancing age in species that experience such cycles. Menopause is sometimes referred to as change of l...
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Member Goals
736 goals are being pursued in the Menopause community. What goal would you like to accomplish?
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| 359 | members have | Create My Own goals |
| 114 | members have | Lose Weight goals |
| 105 | members have | Improve My Mood goals |
| 36 | members have | Quit Smoking goals |
| 23 | members have | Fitness Training goals |
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- Completed Goals
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Fitness Training
angelnd...
Walk two hours every dayin Fitness Training
using my treadmill for walking instead of a clothes rack.
Progress
0 %
Laura20
excercise more now that Iin Fitness Training
Running, stretching, working out w/ weights, taking a yoga class
Progress
0 %
Jenton
Exercise at least 3X weekin Fitness Training
Exercise during my lunch hour at work.
Progress
10 %
siameez
look & feel betterin Fitness Training
weight training, eating healthy, & aerobic activity
Progress
55 %
chibby
Complete 8 week trainingin Fitness Training
Workout at gym 3-5 times a week. Healthy eating
Progress
100 %
174 days since End Date.
Distance (miles)
200
sandi43
To continue to exercisein Fitness Training
Pilates, hiking and cardio. Continue eating healthy
Progress
80 %
Distance (miles)
5
gimmest...
yoga or meditation dailyin Fitness Training
trying to meditate daily which will help me do the yoga 2 a week
Progress
15 %
Distance (miles)
0
Current Weight (Lbs)
238
candysu...
go to the pool regularlyin Fitness Training
taking time at least 3 times a week to go
Progress
15 %
hippieh...
30 minutes of bellydancein Fitness Training
practicing at least 3 times a week, working up to 3x weekly.
Progress
100%
Goal Completed on Mar 28, 08
