What is Malaria
Malaria is an infectious disease which causes about 350–500 million infections with humans and approximately 1.3–3 million deaths annually, mainly in the tropics.
Malaria is...
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Saturday November 28, 2009
Positive Stories
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OK, that's alot of numbers. I'll just say this:
I ran again this AM. Prolly 4-5 miles, taking me about 45 minutes. Less sore this AM, feeling less awkward, which fortunately shows how easy it is for me to slip back into a health routine (still, it's always easier to fall out).
Anyway, I ran, then I ate a waffle (wife just got a new waffle maker...couldn't say no), then weighed mysel...
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I'm back! Phew. In the last week, I've spent 48 hours on 6 separate planes, 10 hours in buses, and 5 days of unbelievably spectacular hiking throught he Patagonian Andes. Wow. That is one short, intense vacation.
We left LA, flew to Atlanta, ran onto a flight to Santiago, Chile, and then ran again 9 hours later to a flight to Punta Arenas, which is about the last major city you can fly to ...1 Recommendation5 Comments
